Everybody basically knows how it works. You got a sore throat – you go to an otorhinolaryngologic, your stomach hurts – you call on a general practitioner, you got problems with your teeth – you go to the dentist. Generally, each part of the body appears to be somewhat separated when it comes to diagnosing an illness. However, this can be defined as a misconception. In fact, a person’s oral and overall health are highly interconnected. On that account, good oral conditions are essential for overall health and well-being.
Truly, a healthy mouth does not only serve access for nutrition in the practical sense but just as well is a substantial tool for interpersonal interaction with other human beings. Hence, a healthy mouth facilitates self-esteem and self-confidence, as against a noxious one may result in a general malaise. Putting this topic into a medical frame, bacteria from the mouth have the potential to cause infections in other parts of the human body. Conversely, the general state of a person’s overall health can affect this individual’s oral condition. As a result, oral health serves hints for general health disorders.
To give you a clearer picture of this important topic, we included an illustration elaborating about the health connection between mouth and body:
To take a closer look, click here
Generally speaking, proper oral health care including daily brushing and flossing, and a body’s natural defense system together control bacteria that may be harmful to the body. However, particular medications such as painkillers or antidepressants can reduce the saliva flow which is responsible for the protection against microbes that can eventually lead to disease. Moreover, the absence of regular oral health care can have a negative impact on the human body. Consequentially, in order to prevent yourself from getting infected through bacteria caused by a missing oral care routine, you need to practice good oral hygiene every day. Because we at The Humble Co. care about you and your oral health, we listed the most important steps to stay on top of your daily routine:
- Brush your teeth at least twice a day
- Use fluoride toothpaste to combat caries and tooth decay
- Floss daily
- Replace your toothbrush about every 3 months
- Use mouthwash
- Eat healthily and steer clear of products with added sugars
- Chew sugar-free gum after snacks and in between meals
- Avoid tobacco use
- Don’t forget about regular checkups and cleanings
…because investing in your oral health equals investing in your overall health! After all, leaning towards the commonly known metaphor ‘the eyes are the windows to our soul’, one might even say the mouth is the window to an individual’s body!